Ivy's Home-cooked Entrees
Monthly Menu
You like healthy and delicious meals, but you lead a busy life. There are many things you need and want to do besides planning meals, grocery shopping, cooking over a hot stove and cleaning up a messy kitchen. Even going out to a restaurant takes time; plus you miss the comfort of your own home, and have to contend with the high level of fat and salt so common in restaurant fare.
Ivy Cotler Chef/Owner Phone: 485-4200 ivy@efn.org
Ideal vegetarian dinners when you're too busy to cook, or lunches for those days on the go!
Please order by Monday night for Thursday Delivery-or available for pickup Wednesday
KEY: 1st date is order date - 2nd date is delivery date.
FEBRUARY 2024
2/5 - 2/8 NEW! VEGGIE, BLACK BEAN & TOFU ENCHILADAS (vegan*/wheat free):Satisfy all your
tastebuds with the extraordinarily well-balanced flavors and textures of these high-protein enchies.
Corn tortillas filled with sauteed veggies, black beans and tofu & deliciously covered with my zesty
Mexican red sauce. (312 cal / 8.7g fat / 7g fiber / 17.9g pro / 30.4g carb ) * Note: cheese added upon
request ($1.50 additional charge).
2/12 - 2/15 VALENTINE’S DAY SPECIAL! SHARE THE LOVE WITH MY CREAMY ARTICHOKE PESTO
STUFFED SHELLS*:Deceptively decadent...yet healthy! Artichokes, homemade pesto, green onion
and cottage cheese stuffed shells are complemented by a light Bechamel (white) sauce with hints of dry
sherry and Swiss cheese (330 cal / 12g fat / 2.2g fiber / 11.6g pro/ 22.5 g carb) *Note: Special pricing for
this meal only – $30 & $40 for small and large entrees respectively.
2/19 - 2/22 PERENNIAL FAVORITE! SPINACH ENCHILADAS SUIZAS (wheat free option
available): Corn tortillas layered with sauteed spinach, onion and garlic in a light Swiss cheese and
green chili cream sauce. (279 cal / 9.5g fat / 3g fiber / 12g pro / 28g carb).
2/26 - 2/29 NEW! SAVORY ARTICHOKE AND MUSHROOM BREAD PUDDING:Pure
comfort food! Bite sized pieces of artisanal bread and delectable morsels of artichoke and mushrooms
are baked in a deeply flavored, savory herbed custard until browned and delectable! (273 cal / 8.9g fat /
4.7g fiber / 17.3g pro / 31.9 carb.
MARCH 2024
3/4 - 3/7 AN IVY’S COOKIN’ ORIGINAL RECIPE! SPINACH LASAGNE:This lasagna features my
yummy, thick and hearty bean sauce (marinara with a twist) between layers of noodles, spinach and
creamy cheeses. (400 cal /10g fat / 5g fiber / 17g pro / 30g carb).
3/11 - 3/14 A EUGENE FAV! IVY’S AWESOME ENCHILADAS DE CHILI VERDE (wheat free):Tempt your palate with vegetable, bean and cheese filled corn tortillas covered with a piquant green
chili salsa. (270 cal / 5g fat / 6g fiber /15.4 pro / 35.5g carb).
3/18 - 3/21 NEW! VERY VEGGIE SHEPHERDS PIE with garlic basil mashed potatoes
(wheat free):A thick, luscious veggie stew with corn, green beans, tomatoes, zucchini and beans and a
sprinkle of parmesan cheese rests under a canopy of creamy mashed potatoes that’s baked until
golden and crusty. Delish! (360 cal / 3.4g fat / 14g fiber /12.6g pro / 72g carb).
3/25 3/28 EVER POPULAR SMOKY BLACK BEAN ENCHILADAS (wheat free):The black bean filling
gets its’ subtle smoky flavor from chipotle peppers (smoked jalapenos) plus just a hint of orange.
Monterey Jack, cream cheese and my zesty Mexican red sauce perfectly balance the flavors in these
enchies! (463 cal / 9.2g fat / 9.6g fiber / 21.6g pro / 57g carb).
PLACING AN ORDER IS EASY! -
DOUBLE UP/FREEZE: -
GIFT CERTIFICATES AVAILABLE! -
REFERRALS -
WATCHING YOUR FOOD INTAKE?
FULLY LICENSED -