Ivy's Home-cooked Entrees
Monthly Menu
You like healthy and delicious meals, but you lead a busy life. There are many things you need and want to do besides planning meals, grocery shopping, cooking over a hot stove and cleaning up a messy kitchen. Even going out to a restaurant takes time; plus you miss the comfort of your own home, and have to contend with the high level of fat and salt so common in restaurant fare.
Ivy Cotler Chef/Owner Phone: 485-4200 ivy@efn.org
Ideal vegetarian dinners when you're too busy to cook, or lunches for those days on the go!
Please order by Monday night for Thursday Delivery-or available for pickup Wednesday
KEY: 1st date is order date - 2nd date is delivery date.
JUNE 2021
5/31 - 6/3 SCRUMPTIOUS AND SO HEALTHY! CHILI RELLENO HARVEST FIESTA BAKE*
(wheat free): - Green chilies sprinkled with onion, tomato, scallion and
corn, then blanketed with mildly spicy, creamy, savory custard, more
green chilies and topped with melted cheese. Yum! (179 cal / 3g fat /
4g fiber / 20g pro / 23g carb). *Special pricing of $27 & $37 for this entrée.
6/7 - 6/10 POLENTA VEGGIE LASAGNE* (wheat free with a vegan option available: - Mmmm...polenta, fresh seasonal veggies and herbs (tomatoes, basil,
spinach and mushrooms), layered with my garlicky marinara sauce and
cheese. Yum, yum! (221 cal / 6.5g fat / 5.4 ¬fiber / 28.6g pro / 50g carb).
*prices are $27 & $37 for this meal.
6/14 - 6/17 FATHER'S DAY SPECIAL! SMOKY BLACK BEAN ENCHILADAS (wheat free): - The black bean ¬filling gets its’ subtle smoky avor from chipotle peppers
(smoked jalapenos) plus just a hint of orange. Monterey Jack, cream
cheese and my zesty Mexican red sauce perfectly balance the flavors
in these enchies! (463 cal / 9.2g fat / 9.6g ¬fiber / 21.6g pro / 57g carb).
6/21 - 6/24 NEW! FRESH CORN, HOMEGROWN TOMATO & BASIL (SAVORY) BREAD
PUDDING*: - The taste of summer!! Bite sized pieces of artisanal bread and
delectable morsels of fresh corn, homegrown tomatoes, & fresh basil are
baked in a deeply flavored, savory herbed custard until browned and
delectable! (273 cal / 8.9g fat / 4.7g ¬fiber / 17.3g pro / 31.9 carb).
* special pricing of $27 & $37 for this entrée.
6/28 - 7/1 DELECTABLE! PINEAPPLE BLACK BEAN ENCHILADAS (wheat free/vegan
option available): -You’re sure to love these delicious enchiladas! Fresh
pineapple, black beans, green chilies, cilantro & cheese layered with
corn tortillas and my zesty Mexican red sauce. Delish! (308 cal / 8.6g
fat / 6.1g ¬fiber / 17.7g pro / 40.8g carb).
JULY 2021
7/5 - 7/8 NEW! BAKED RIGATONI W/EGGPLANT, SUMMER-FRESH BASIL AND
TOMATOES: - Creamy pasta layered with eggplant laced tomato and
red wine sauce with Romano cheese. (250cal / 2.8g fat / 4.3g ¬fiber).
7/12 - 7/15 A EUGENE FAV! IVY’S AWESOME ENCHILADAS DE CHILI VERDE (wheat
free) : - Tempt your palate with vegetable, bean and cheese ¬filled corn
tortillas covered with a piquant green chili salsa. (270 cal / 5g fat / 6g
¬fiber / 15.4 pro / 35.5g carb).
7/19 - 7/22 UNIQUELY DELECTABLE BLACK BEAN PICADILLO SHEPHERD’S PIE
(wheat free/vegan option available): - You’re in for a taste treat with
this wonderful meal! Savory black beans and veggies with Jamaican
jerk inspired flavors (hints of cinnamon, cumin, clove, allspice, green
chilies and cilantro) topped to perfection with creamy mashed potatoes.
(360 cal / 3.4g fat / 14g ¬fiber / 12.6g pro / 72g carb).
7/26 - 7/29 DON’T MISS THIS SEASONAL DISH! FRESH CORN, SPINACH AND ROASTED
RED PEPPER ENCHILADAS (wheat free): - These are positively addictive
enchies with corn tortillas and a creamy ¬filling of corn, spinach and
roasted red peppers topped with my fabulous Mexican red sauce and
Monterey Jack cheese (261 cal / 8g fat/ 6.9g ¬fiber / 15g pro / 40g carb).
PLACING AN ORDER IS EASY! -
DOUBLE UP/FREEZE: -
GIFT CERTIFICATES AVAILABLE! -
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